Feel empowered, Feel beautiful, Feel positive.
One of the greatest gifts you can give yourself is the act of self love. When we can learn to love ourselves, we can more compassionate and open to those around us.
Join Eleanor Hadley, founder of Sensual Yoga and Angelina Morino, founder of The Haus Of Health meditations for a morning of delving deep and learning the skill of self-love and compassion and the art of sensual movement in a nurturing and supportive environment.
Beginning the morning with intention setting, we will move into a deep, guided meditation cultivating self-love and exploring the power of positive self talk through affirmations and mantras. Once you are feeling relaxed and comfortable, Eleanor will guide you through her signature Sensual Yoga class; a movement practice inspired by yoga, dance and exotic feminine movement.