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Pure Wellness Medi45

  • Pure Wellness Studios Suite 604, 125 Swanston Street Melbourne (map)

Delving deeper into the exploration of self and mind, this session has been designed to allow you to detach from your thoughts in order to reconnect in a more positive and relaxed manner.

Calm your nervous system, connect to your breath, turn off ‘Flight or fight mode’ and take a moment to fill up your cup as you learn to own your energy!