12.

 

self lurrve + affirmations

Affirmations can be a powerful tool to help you to change your mood, state of mind and manifest the change you desire in your life. Positive self talk has the ability bring to life a persons abilities, strengths, talents and skills. 

Whilst positive self talk might come naturally to some, most people need to learn how to cultivate positive thoughts in order to quieten the negative chitchat of our inner monologue.